You can register online here.
Adult Skating
Ages: 18 + years
Code: 140401 Time: 12:00pm – 12:45pm
(A1) Tuesdays September 20 – October 18
(B1) Tuesdays October 25 – November 22
(C1) Tuesdays November 29 – January 3
Code: 220503 Time: 12:00pm – 12:45pm
(A1) Tuesdays January 10 – February 7
(B1) Tuesdays February 28 – March 2
Cost: $60 (w/o rentals); $80 (with rentals)
You asked for it, we are delivering!! Adult beginner skate lessons are now being offered. Adult skating is gaining popularity – join the fun! A great workout and a chance to meet other Arlington residents! Helmets are now required!
Women’s Hockey
Ages: 18 + years
Session I: Wednesdays, October 5 – December 7 Code: 140106
(A1) 11:30am – 12:50pm Level D Advanced Players Cost: $180
(B1) 1:00pm – 1:50pm Recreational Skaters/Beginners Cost: $160
Session II: Wednesdays, January 11 – March 21 (x: 2/22) Code: 220507
(A1) 11:30am – 12:50pm Level D Advanced Players Cost: $180
(B1) 1:00pm – 1:50pm Recreational Skaters/Beginners Cost: $160
Equipment Required: helmet, skates, hockey gloves, knee & elbow pads, and stick.
Arlington Recreation is now offering an adult recreational, non-contact hockey program for women! The program is designed for beginning/ recreational or intermediate/advanced levels, focusing on skating, stick handling, shooting and team play. All women are encouraged to join, regardless of past experience! Childcare may be available depending upon numbers. Please call the Recreation Office for additional information. Program run by Michele Barry and David Bowen.
Badminton at Arlington Recreation Fall 2011 –Winter 2012 • Mondays at Dallin School
Badminton is a fast, fun, and social game that can be played and enjoyed by people of all ages. Even if you are new to badminton, you will quickly learn the basics and join others in exciting games. Indoor badminton is more fun, more exciting, more energetic than the ‘backyard badminton’ that most Americans are familiar with. Shuttlecocks will be supplied. Some racquets will be available for use. Chauncy Liu will coach all sessions. There will be a session dedicated to ‘Just Families’, another for ‘Just Youths’, plus a class dedicated to ‘Basics’ for both adults and youths, and set aside a court for some 'Doubles' play.
Just Families
Time: 6:10pm – 7:00pm for six weeks
Who: Family groups of 2, 3, 4, or more Family Fees: $55 for one, $105 for two, $145 for three, $175 for four.
Mondays
Code: 140103
Dates: (A1) September 19, 26, October 3, 17, 24, 31 (B1) November 7, 14, 21, 28, December 5, 12
Code: 220508
Dates: (A1) January 9, 23, 30, February 6, 13, 27 (B1) March 5, 12, 19, 26, April 2, 9
Thursdays
Code: 140103
Dates: (C1) September 22, 29, October 6, 13, 20, 27 (D1) November 3, 10, 17, December 1, 8, 15
Code: 220508
Dates: (C1) January 12, 19, 26, February 2, 9, 16 (D1) March 1, 8, 15, 22, 29, April 5
This session is structured for families to play with their children. Chauncy Liu will assist with playing techniques and join in family games with some coaching. This session is very popular and this will be 6th time “‘Just Families” has been offered.
Family Court
Time: 7:00pm – 8:00pm for six weeks
Who: Youth – Adult Family with game-playing skill level
Cost: $100 per half-court - limited enrollment
Code: 140103
Dates: (A2) September 19, 26, October 3, 17, 24, 31 (B2) November 7, 14, 21, 28, December 5, 12
Code: 220508
Dates: (A2) January 9, 23, 30, February 6, 13, 27 (B2) March 5, 12, 19, 26, April 2, 9
This session is structured for 1 or 2 families to play on 1 court. The option of playing to 9:20pm is available by special arrangement.
2 Parent/2 Child no coaching
Time: 7:00pm – 8:10pm for six weeks
Who: Parent and Child
Cost: $100 per parent-child - limited enrollment
Code: 140103 Dates: (A3) September 19, 26, October 3, 17, 24, 31 (B3) November 7, 14, 21, 28, December 5, 12
Code: 220508 Dates: (A3) January 9, 23, 30, February 6, 13, 27 (B3) March 5, 12, 19, 26, April 2, 9
Just play, no structured coaching— just the opportunity to play games.
Doubles Adult & Youth with Coaching
Time: 8:00pm – 9:20 pm for six weeks
Who: Adult and Youth
Cost: $85 - limited enrollment
Code: 140103 Dates: (A4) September 19, 26, October 3, 17, 24, 31 (B4) November 7, 14, 21, 28, December 5, 12
Code: 220508 Dates: (A4) January 9, 23, 30, February 6, 13, 27 (B4) March 5, 12, 19, 26, April 2, 9
Chauncy Liu will coach on playing techniques plus drills geared to the level of the group.
Doubles Adult & Youth No Coaching
Time: 8:00pm – 9:20 pm for six weeks
Who: Adult and Youth
Cost: $55- limited enrollment
Code: 140103 Dates: (A4) September 19, 26, October 3, 17, 24, 31 (B4) November 7, 14, 21, 28, December 5, 12
Code: 220508 Dates: (A4) January 9, 23, 30, February 6, 13, 27 (B4) March 5, 12, 19, 26, April 2, 9
Adult Club Badminton on Thursdays Code: 140103
Who: Players 18 and older
Dates: (A7) Thursdays, 7 to 10 pm, starting September8, 2011
Where: Dallin Elementary School Gymnasium
Cost: $150 for a 2011 season
The Thursday Badminton Club is open to all adults with game-playing skills. Play is almost exclusively doubles, but there are not regular partner-ships. Instead a ‘Ladder System’ is used to arrange even strength matches, as well as to diversify partnerships throughout the evening. Three courts are available. Passes are available only by advanced sign-up via email at elainegam@rcn.com or email her with questions. Only 26 passes will be sold per season, so space is limited. Payment can be made at the Recreation Office or by phone at 781-316-3880. For more Badminton Club info, go to http://abc.wolfberg.net.
Adult Programs
Adult Tennis with Ira Kemp
All programs will be held at Crosby Tennis Courts
Code: 140104 Ages: 18 & up Fee: $48
Beginner – Time: 3:00pm – 4:00pm
(A1) Saturday, September 10 – October 1
(A2) Saturday, October 8 – October 29
(A3) Sunday, September 11 – October 2
(A4) Sunday, October 9 – October 30
Intermediate/Advance – Time: 6:00pm – 7:00pm
(B1) Friday, September 9 – September 30
(B2) Friday, October 7 – October 28
Intermediate/Advance – Time: 4:00pm – 5:00pm
(B3) Saturday, September 10 – October 1
(B4) Saturday, October 8 – October 29
(B5) Sunday, September 11 – October 2
(B6) Sunday, October 9 – October 30
Parent/Child – Time: 2:00pm – 3:00pm
(C1) Saturday, September 10 – October 1
(C2) Saturday, October 8 – October 29
(C3) Sunday, September 11 – October 2
(C4) Sunday, October 9 – October 30
Fitness Programs with Black Crow Yoga
Krow-ga: Black Crow Yoga for Kids Code:140102
Mondays: Ages: 4 - 7 years
Time: 3:00 – 3.45pm
Ages: 8 – 11 years Time: 4:00 – 4:45pm
Dates: (A1) Sept 26, Oct 3, 17, 24, 31, Nov 7, 14, 21 (8 weeks) (x:10/10) (A2) Jan 23, 30, Feb 6, 13, 27, Mar 5, 12, 19 (8 weeks) (x: 2/20)
Cost: $120 for 8 weeks
Location: Black Crow Yoga, 201 Broadway
Krow-ga is an integration of kids' yoga, creative movement, imagination, and environmental awareness. Children will be guided through exercises, moving their bodies to explore and experience a sense of the natural world around us. Using aspects of nature as a foundation, we will use yoga postures and breathing techniques to learn about our environment, such as growth cycles of living things, like trees and ladybugs. Parents are welcome to drop-off or hang out in the BCY lounge while the kids are in class.
Teen Flow: Yoga for Ages 12-16 Code:140102
Sundays Time: 11.30-12.45pm
Dates: (B1) Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, 27, Dec 4, 11 (10 weeks) (B2) Jan 22, 29, Feb 5, 12, 19, 26, Mar 4, 11, 18, 25 (10 weeks)
Cost: $150 for 8 weeks
Location: Black Crow Yoga, 201 Broadway
In this yoga class just for teens, we'll develop self-awareness, strength, balance, and flexibility. Classes will mix energizing, flowing sequences with restorative postures, breathing exercises, and meditation. We'll focus on taking our yoga practice off our mats and into our lives, learning tools that can help manage stress and emotions. We'll explore the mind/body connection and build the foundation for an evolving yoga practice.
Flow to Motherhood: Yoga for New Moms – Babies Welcome! Code:140102
Tuesdays Time: 9:00 – 10.15am
Dates: (C1): Oct 4, 11, 18, 25, Nov 1, 8, 15, 22 (8 weeks)
(C2): Jan 24, 30, Feb 7, 14, 21, 28, Mar 6, 13 (8 weeks)
Cost: $120 for 8 weeks
Location: Black Crow Yoga, 201 Broadway
An opportunity for new moms to exercise, meet new friends, and become more attune to their ever-changing bodies! This Flow yoga class will incorporate breath and movement to stretch and strengthen every part of our bodies and minds, and we'll pay special attention to our core and lower back, areas that need to regain strength post-pregnancy. All levels of yoga experience are welcome and no previous experience is necessary. Moms are welcome to bring babies (newborns to pre-crawlers) to class in an infant car seat, bouncy seat, or stroller.
Yoga Play & Storytime for Little Ones 18 Months – 3 Years with Caregivers Code:140102
Thursdays Time: 9:00 – 10:00am
Dates: (D1) Oct 11, 18, 25, Nov 1, 8, 15 (6 weeks (D2) Jan 26, Feb 2, 9, 16, Mar 1, 8 (6 weeks) (x: 2/23)
Cost: $90 for 6 weeks per adult-child pair
Location: Black Crow Yoga, 201 Broadway
We're combining everyone's favorites – playtime and storytime! Each week's story will come alive through yoga postures, creative movement, dance, and play. Little ones will use their imaginations while becoming self-aware and practicing yoga postures and breathing techniques. Caregivers will learn fun yoga postures to practice at home, as well as techniques to encourage relaxation.
Introduction to Heated Flow Yoga Code:140102
Saturdays Time: 11:30am – 12:45pm
Dates: (E1) Oct 15, 22, 29, Nov 5, 12, 19 (E2) Jan 21, 28, Feb 4, 11, 18, 25 (6 weeks)
Cost: $90 for 6 weeks
Location: Black Crow Yoga, 201 Broadway
Begin, refresh, or reawaken your yoga practice! This 6-week Introduction to Yoga series is the perfect place to begin, designed for those who are new to yoga and looking for a safe and comfortable way to begin practicing. It's also a great way to refresh or reawaken your practice after some time, to start back to basics again. We'll focus on finding comfort and ease in our practice and having compassion for our bodies. Slow paced, workshop-style and opportunities to ask questions will give your practice a strong and safe foundation and will prepare you to feel confident in yoga classes.
Intro to Dog Agility Code: 140406
Dates: Mondays, September 13 – October 18 (x: 10/11) Times: (A1) 9:00am – 10:00am (B1) 5:30pm – 6:30pm
Where: Wellington Park on Grove Street Cost: $155.00
What to Bring: Doggie treats, 6-foot leash
Agility is one of the most exciting canine sports. In agility class, a dog demonstrates it’s agile nature and versatility by following cues from the handler through a timed obstacle course. This class will focus on safe and correct obstacle course performance and fundamental handling skills. Obstacles include jumps, tire jump, tunnel, chute, weave poles, see-saw, dog walk and pause table.
Already completed at least one agility class? Then join us to further advance your skills! Courses will be designed and practiced for students who are beginners or those at a more advanced level. There will be 2 instructors. Minimum 3 and maximum 12 students.
Pre-Requisite: Basic control over leashed dogs. Dogs that display aggressive manner towards dogs or people will not be permitted. Please provide proof of current rabies, distemper and parvo vaccinations at first class. Please wear comfortable clothes and closed toe shoes (no flip flops)
Open Basketball
Ages: 18 & up
Dates: Every Tuesday starting September 21
Time: 7:00pm – 9:00pm
Cost: $8/day OR $75/10 nights
Where: Ottoson Middle School, Upper Gym
Zumba for Adult Code: 150205
Dates: (A1) Tuesdays, September 27 – November 15 Dates: (B1) Tuesdays, November 22 – January 10
Code: 220514 Dates: (A1) Tuesdays, January 17 – March 13 (x2/21)
Time: 7:00pm – 8:00pm
Cost: $68.00 for 8 weeks
Where: Gibbs Gym
Zumba® combines high energy, motivating music with unique moves and combinations that allow the participants to dance their worries away, and burn 500-700 calories in the process. It is based on the principle that a workout should be fun so you want to do it. Zumba is great for the mind, body, and soul. It is a “feel-happy” workout — so don’t forget to bring your smiles, but also be prepared to sweat! No Dance experience required! Bring a water bottle and towel.
Strong Women/Men; Strong Bones Code 150106
Dates: (A1) Wednesdays September 21 – November 9 Time: 6:00PM-7:30PM (B1) Saturday September 24 - November 12 Time: 10:00am – 11:30am
Cost: $80/8 Weeks or 10 Visit Punch Pass for $90
Location: Arlington Senior Center, 27 Maple St. Behind Town Hall.
Arlington Recreation welcomes the prestigious Tufts University evidenced-based program which demonstrates how muscle strengthening can build as well as preserve bone and fight osteoporosis (as well as encourage weight loss and a toned body). A safe warm-up with high-energy aerobics to music is followed by muscle-strengthening with leg weights (provided) and hand weights (you provide); all concludes with deep stretches and relaxation from Yoga. Experienced instructor certified in the Strong Women Program, B. Freedman, Ph.D., RYT.
Maureen Nee Fitness Programs
Get Fit and Play! Code: 150107
Dates: (A1) Mondays & Thursdays: September 12 – October 13
Time: 5:45am -6:30am
Cost: $130.00
Where: Summer Street Playground
These action-packed workouts will be surprisingly fun and get to use muscles that you might not have used since your childhood. This class combines cardiovascular conditioning, strength training and balance drills. Complete obstacle courses using cones, ladders, and even beach balls.
This is appropriate for people just starting a fitness regimen and the seasoned athlete! Instructor, Maureen Chagnon Nee, is a certified group fitness instructor and personal trainer, triathlete and local mom of three active boys.
TRX® Boot Camp Code: 150107
Dates: Monday, Wednesday, Friday: (B1) November 7 – December 9 (x: 11/11, 11/23 ,11/25) (B2) January 9 – February 3
Time: 5:45am – 6:30am
Cost: $175.00
Where: Gibbs Gym
Come experience the ultimate workout using a TRX® suspension trainer! This unique piece of equipment allows you to use your own bodyweight for a full body workout! By changing foot positions, body angles, range of motion and speed this workout can be adapted for ALL fitness levels.
The class format is conducted as a timed circuit with intervals of cardiovascular exercises and then strength moves using the TRX®. Your core will thank you after each session.
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